Come Home


A three-week recorded series for the woman who is ready to put herself first.

Come In

I don’t have time!

Are you moving through your days scattered and distracted, tending to the needs of others?

Giving everything you have to everyone around you and saving nothing for yourself?

It is such a familiar feeling.

For years, I put my family's needs and responsibilities ahead of my own interests, delights, and nourishment.

I get it!

I kept adding to my list and moving my name to the bottom.

By the end of the day, I was exhausted, depleted, and spent.

What changed things for me was not finding more time.

It was deciding I was worth making time for.

That decision changed everything. It can change things for you too.

It is time to move yourself to the top of the list.

It is time to come home.

What I know after 25 years of practice

When I am grounded, aligned, and nourished, my day runs more smoothly.

I can focus and make decisions that are aligned with my intentions and values. I move through my day with greater ease instead of anxiety.

When I skip gathering my energy back to me, I feel unsettled and scattered. The low hum of worry settles in, and I become paralyzed in front of simple choices. The sense of being everywhere and nowhere at the same time overtakes me.

Over the past 25 years, I have gathered practices that bring me back to myself. Focused breathing. Centering/meditation. Journaling thoughts. Rest

Simple things. Quiet things.

What I know now is the importance of putting myself first.

I no longer wait until there is time.

I make time.

This is what I want to share with you.

Come Home

Come Home is a three-week recorded series built around one intention.

Returning to yourself.

Not someday. Not once the list is shorter, the children are older, or things calm down.

Now.

We will move through simple practices to gather your scattered energy back home.

Breath and movement to settle your nervous system. A guided meditation to take you deeper. Journaling as a way of listening to what is true and present. A 10-minute Savasana, guided rest and relaxation, will be offered at the end to ground your energy.

You do not need to be a yoga practitioner. You do not need experience with meditation or breathwork. You need only the decision that this hour is yours.

Hi! I’m Blythe

I am a yoga and meditation teacher, visual journaler, nest builder, and mess maker based in the Blue Ridge Mountains of northeast Tennessee.

Over the years, I played with and experimented with practices that help me return to myself when life pulls me sideways. I gathered these tools slowly, allowing them to integrate into my life.

I built Come Home to share them with you in a way that is quiet, accessible, and real.

This is not a transformation program.

It is an invitation to pause and Come Home

Come Home

Come Home Come Home
Come Home
US$47.00

A three-week recorded series for the woman who is ready to put herself first.

Come Home is a three-week recorded series built around one intention.

  • Three recorded 60-minute sessions. Move through them at your own pace, in your own time, in your own home. Your pajamas are welcome here.

  • A PDF of journal prompts. Yours to keep and return to anytime.

  • A 10-minute guided grounding meditation download. For any day that needs it.

This is the founding price for the first round of Come Home. I will run a LIVE round in the fall, including a Telegram group for connection and support from the other participants and me.

Come in now, and I will include you in the next round at the current price.

  • "I absolutely loved the yoga classes with Blythe. The concept of the four elements gave each session a unique focus and depth - it felt thoughtful and beautifully structured. The guidance was clear, calm, and attentive throughout.  I always left feeling grounded and refreshed. Highly recommend!"

    Melinda

  • "Blythe's class was lovely and very gentle. Her instructions were clear, which is so important online. I felt very grounded after her practice. "

    Nina

  • Blythe has such a positive presence and is always experimenting and hopeful. She does exploring in the world and in her inner landscape. I admire all of her projects and the persistence in which she creates her routines of self-care, and the loving way she tends to her family.”

    Deb

  • “Blythe has a gentle, welcoming spirit; wisdom that comes from both study and lived experience; and a genuine desire to connect and be of service. She is thoughtful, compassionate, and deeply curious, and a wonderful companion on the path to a more meaningful, engaged, magical life.”

    Ashley